About

About the Practice

Coleman Counseling and Consulting is a private practice providing telehealth counseling for adults and adolescents. The practice emphasizes evidence-based care, clinical integrity, and practical strategies clients can use outside of sessions.

Treatment is informed primarily by Cognitive Behavioral Therapy (CBT), with integration of additional evidence-based approaches when clinically appropriate. Therapy focuses on identifying unhelpful thinking patterns, building coping skills, improving emotional regulation, and increasing confidence in managing stressors.

Therapeutic Approach

Therapy is:

Structured and goal-oriented

Collaborative rather than directive

Focused on skill development and insight

Adapted to the individual’s needs, values, and pace

This practice is well-suited for individuals who appreciate a clear framework and active participation in the therapeutic process.